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I’ve long felt that spiritual growth is both a sacred and a material exercise.

These articles are intended to help you gather a clear sense of purpose or calling, and maintain that focus through the use of practical habits and tools.

  • AI Can Do Your Thinking for You. Don’t Let It

    AI Can Do Your Thinking for You. Don’t Let It

    I have AI fatigue. Maybe you can relate. I’m not anti-AI. I use it, and I’m curious to see where it’s going. But every time I watch a video about it, my feed fills up with side hustles that will make me rich and essential skills I need so I don’t fall behind. What I…

  • My reMarkable Tablet Was an Island. Here’s How I Fixed It

    My reMarkable Tablet Was an Island. Here’s How I Fixed It

    My reMarkable Paper Pro Move is almost always within arm’s reach. If you’d told me that a year ago, I would have said probably not. I was enamored with e-ink tablets from the very beginning. I remember sitting in a coffee shop and seeing the man at the next table using one, and I pined…

  • 7 Reasons to Read Fiction (Even If It Feels Unproductive)

    7 Reasons to Read Fiction (Even If It Feels Unproductive)

    A couple of weeks ago I was in my favorite local independent bookstore when a question occurred to me that I don’t think I’d ever really considered: as I near the end of my life and look back on the books I’ve read, will I be more grateful for the fiction or the nonfiction? I…

  • 7 Practices That Are Helping Me Get My Attention Back

    7 Practices That Are Helping Me Get My Attention Back

    You didn’t lose your attention. It was stolen from you. I’m not usually one for definitive statements like that, but in this case I think it’s true. Johann Hari puts it this way in Stolen Focus: “You can try having self-control, but there are a thousand engineers on the other side of the screen working…

  • I’m Still Using a 2017 12″ MacBook in 2026, and It’s Almost Perfect

    I’m Still Using a 2017 12″ MacBook in 2026, and It’s Almost Perfect

    This is a 2017 12-inch MacBook. I use it nearly every day, and it is almost perfect. If you’re familiar with this laptop, you might not agree. It had a single USB-C port, it was slow and underpowered even at the time, it cost more than the MacBook Air, and people despised the keyboard. It…

  • How to Build a Rule of Life (Without Becoming a Monk)

    How to Build a Rule of Life (Without Becoming a Monk)

    If you were to live every day for the next five years like you lived yesterday, who would you be in five years? That simple question is the whole idea behind something called a rule of life. I know that’s probably not the most inviting phrase. And yet a rule of life has been deeply…

  • Why I Keep Two Different Kinds of Journals

    Why I Keep Two Different Kinds of Journals

    I think journaling has been the most helpful practice in my life. Those few moments every day help me make sense of how the rest of my time is spent, and help me look at how I want my time to be spent differently. Mindful living, to me, is living with an awareness of how…

  • How to Know a Person

    How to Know a Person

    I wish every person would read this book: How to Know a Person, by David Brooks. Early on, Brooks says that when you find a healthy person, you find someone who has the ability to help others feel seen. It might seem silly to have a 250-page manual on how to know a person, but…

  • Pursue Happiness Through This Simple Journaling Habit

    Pursue Happiness Through This Simple Journaling Habit

    I think self-awareness is one of the most important traits you can pursue in your life. It’s one of the initial steps toward happiness. Shawn Achor, a self-proclaimed happiness researcher, puts it this way in The Happiness Advantage: “The first goal we need to conquer—or circle we need to draw—is self-awareness. Experiments show that when…

  • My iPad Writing Desk

    My iPad Writing Desk

    One of the most valuable tools I use for productivity and clarity is something simple: my writing desk. In this video, I share why my focus desk is so important to me, how it supports my ability to do deep work, and some practical tips for designing a workspace that encourages mindful living. Watch the full video here: