O Wisdom, Wisdom, Wherefore Art Thou Wisdom?
Daily Movements, Part Three: Mind
Engaging daily with our mind is not only about learning or understanding, but ultimately about wisdom.
The Prompts Folder
Capture it now, consider it later
It’s easier to write about something when you always have something to write about.
Orient Yourself Toward Something Greater
Daily Movements, Part Three: Soul
Making space to engage with your soul means to acknowledge that you are, in some way, connnected to a larger reality.
A Book to Consider: Stolen Focus
Focus is your friend
If you struggle to find time to read books, maybe a book about focus would be a good place to start.
Don’t Find Your Groove…Form It
Daily Movements, Part Two: Heart
The first of the Daily Movements considers how we engage with our heart.
A Symphony of Habits
An Introduction to Daily Movements
An introduction to Daily Movements — a framework for engaging the habits and rhythms that help you mature toward your ideal self.
Welcome to Trellis
A website about shaping your life with practical intention.
What does it look like to share your life with practical intention?