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I've long felt that spiritual growth is both a sacred and a material exercise.

These articles are intended to help you gather a clear sense of purpose or calling, and maintain that focus through the use of practical habits and tools.

ceiling art of Sistine Chapel

Orient Yourself Toward Something Greater

Making space to engage with your soul means to acknowledge that you are, in some way, connnected to a larger reality.

A Book to Consider: Stolen Focus

If you struggle to find time to read books, maybe a book about focus would be a good place to start.

vinyl record on white table

Don’t Find Your Groove…Form It

The first of the Daily Movements considers how we engage with our heart.

A Symphony of Habits

An introduction to Daily Movements — a framework for engaging the habits and rhythms that help you mature toward your ideal self.